About Me

Saturday, 26 September 2015


Addicts repeat the same experiences, over and over again, and cannot get enough of what they don't want!
This is part of what we call conditioning. The conditioned mind will repeat the same experience over and over again, until the person makes a conscious decision and effort to change this.
The ideal would be to keep and repeat the choices that give us results that we like and let go of choices that give us results we don't like.
In order to do that a person needs to learn how to appreciate and love their own self! 
Once we learn how to love, then we let go of hurtful choices quicker and more easily. 
Addictions are not only to substances (cigarettes, alcohol, drugs, pills, food etc) but to emotions, people, situations and passions!