About Me

Wednesday, 31 May 2017

A special diet for a better life!


A special diet for a better life!
Avoid:
- People with a lot of negativity!
- People with an attitude!
- People that wipe the smile from your face!
- People that are jealous of you!

In a month you will lose 8 kg of stress and misery and will gain 8 kg of happiness and joy!

Friday, 19 May 2017

Work with Annie

Monday, 15 May 2017

Phobias


Σας καταβάλλουν φοβίες στην καθημερινότητα σας?
Η φοβία είναι ένας παράλογος φόβος που επεμβαίνει στη καθημερινότητα μας. 
Είναι παράλογος φόβος γιατί δεν είναι πραγματικός! 
Αν υποφέρετε από φοβίες υπάρχει βοήθεια και δεν χρειάζεται να συνεχίσετε να ζείτε μ' αυτές!

 

Do you suffer from Phobias that interfere in your life?
Phobias are an irrational fear that definitely interferes in your daily life.
They are irrational because they are not real!
If you suffer from phobias, then there is help and you don't have to continue to live with them!

Sunday, 7 May 2017

5 ways to reduce stress


5 ways to reduce stress:
1. Release the belief that you are responsible for everyone and everything! (You are only responsible for yourself!)
2. Let go of perfectionism! (It is a waste of your valuable time!)
3. Ask for and accept help from others! (Learning to balance giving and taking helps you move forward!)
4. Finish projects, tasks, chores that you've been putting off! (unfinished work always creates more stress!)
5. Focus on what's important and the rest will take care of itself! (trust that there is abundance and love all around you!