About Me

Tuesday, 29 November 2016

Sparkle & Shine

When we shine and sparkle we bring our soul to the surface!
Bringing our soul to the surface helps us connect with our true purpose, what we came here to do in this incarnation!
And we are closer to our true nature of serving others and humanity!
So Shine! And Sparkle! :)

Όταν Λαμπουμε και Λαμπυρίζουμε βοηθούμε την ψυχή μας να βγει στην επιφάνεια!
Όταν φέρνουμε την ψυχή μας στην επιφάνεια μας βοηθά να ενωθούμε με τον πραγματικό μας σκοπό, τι ήρθαμε να κάνουμε σ' αυτή την ενσάρκωση!
Και είμαστε πιο κοντά στη φύση μας να βοηθούμε τους άλλους και την ανθρωπότητα!
Οπότε Λαμπετε! Και Λαμπυρίζετε! :)

Thursday, 24 November 2016

Be Thankful!

Be thankful that you don't already have everything you desire.
If you did, what would there be to look forward to?
Be thankful when you don't know something,
for it gives you the opportunity to learn.

Be thankful for the difficult times.
During those times you grow.

Be thankful for your limitations,
because they give you opportunities for improvement.

Be thankful for each new challenge,
because it will build your strength and character.

Be thankful for your mistakes.
They will teach you valuable lessons.

Be thankful when you're tired and weary,
because it means you've made a difference.

Saturday, 5 November 2016

All necessary!

Είμαστε όλοι αναγκαία κομμάτια του όλου!
Όλες οι καταστάσεις είναι αναγκαία κομμάτια του όλου!
Εκείνο που έχει σημασία είναι η στάση μας! 

We are all necessary pieces of the puzzle!
All situations are necessary pieces of the puzzle!
What matters is our attitude! 

Wednesday, 26 October 2016


Every person we meet comes into our life for a specific reason, so that we can grow in a certain field. 
Be grateful and thankful that they did come into your life!
Take the message, the lesson and grow from it!
Love and forgive and experience internal peace!

Ο κάθε άνθρωπος που γνωρίζουμε μπαίνει μέσα στη ζωή μας για κάποιο συγκεκριμένο λόγο, για να μας βοηθήσει να εξελιχτούμε σε ένα τομέα στη ζωή μας.
Να είστε ευγνώμονες και να ευχαριστείτε που περάσαν από τη ζωή σας!
Πάρτε το μήνυμα, μάθετε το μάθημα για δίκη σας εξέλιξη!
Αγαπάτε και συγχωράτε για δική σας εσωτερική ηρεμία και γαλήνη!

Monday, 17 October 2016

A love letter to my dearest coach

A love letter to my dearest coach!!! 
As I have learned, we can only compare our self with our self from yesterday. I must proudly say Wow! 
Dear Annie, last year on this exact day, I was in bed ALL day long, not knowing the meaning of life anymore, no passion, full of fears of the unknown, I had even slapped my self 😱 to bring me back to my senses as I didn't know that I should love myself, hug me, kiss me and say all beautiful affirmations!
All those lovely books u let me read, all ur support, all ur lessons and help, ur patience, ur amazing knowledge and my WILL and consistence have brought me today here where it's beautiful! A place of balance harmony passion love relaxation! I can enjoy all nice wonderful things life offers to us! I am wearing pink sunglasses which I have created with my brain and not alcohol!!! Annie mu thank u sooooooooOoooooooooooOOOOOOOOOOO much! I love u!

Thank you Natasha Pasha for this 
I love you too and I'm very proud of you! 

Tuesday, 27 September 2016


Life is a song - sing it. 
Life is a game - play it. 
Life is a challenge - meet it. 
Life is a dream - realize it. 
Life is a sacrifice - offer it. 
Life is love - enjoy it.
- Sai Baba

Tuesday, 20 September 2016

Mental muscles

Think of going to the gym!
You go the first time and you see someone lifting 50kg weights and you say 'I can't do that!'. And you are right, because you don't have the muscles for lifting that weight!
If you continue to go to the gym, though, you will eventually build the muscles to be able to lift that weight!
It is the same with 'mental' muscles. We need to practice every day to build these muscles (a different attitude towards life!) and when we are strong enough, we can deal with any situation in our life without falling apart!
Life Coaching helps you build these 'mental' muscles. Give it a try! 

Annie Pattichi
Transformational Life Coach 

Σκέψου την ιδέα να πηγαίνεις σε γυμναστήριο!
Όταν πας την πρώτη φορά και δεις κάποιον να σηκώνει ένα βάρος 50 κιλών, λες 'εγώ αποκλείεται να μπορέσω'! Και έχεις δίκιο, γιατί δεν έχεις αποκτήσει τους μυς για να μπορείς να σηκώσεις αυτό το βάρος!
Αν συνεχίσεις να πηγαίνεις στο γυμναστήριο, κάποια στιγμή θ' αποκτήσεις τους μυς που χρειάζεσαι για να μπορείς να σηκώσεις το βάρος!
Είναι το ίδιο και με τους 'νοητικούς' μυς. Χρειάζεται να τους εξασκώ κάθε μέρα για να τους δυναμώσω (δηλ. μια διαφορετική στάση προς τη ζωή!) και όταν δυναμώσω αρκετά, τότε μπορώ ν' αντιμετωπίσω οποιαδήποτε κατάσταση στη ζωή μου χωρίς να διαλύομαι!
Η Προπόνηση Ζωής σε βοηθά να δυναμώσεις τους 'νοητικούς' μυς σου. Δοκίμασε το! 

Αννη Παττιχη 
Προπονήτρια Ζωής

Please share, you never know who may need to read this today. Thank you.

Tuesday, 13 September 2016


Smiling is like going to the gym! :)
Every time you practice it, you become better at it!! :)
So go ahead! Start practicing it today and everyday! :)
Be an expert in smiling! :)
And your whole world will change! :)

Annie Pattichi 
Transformational Life Coach

Το να χαμογελάς είναι όπως πάμε στο γυμναστήριο! :)
Κάθε φορά που κάνεις προπόνηση, γίνεσαι καλύτερη/ος σ' αυτό! :)
Οπότε άρχισε την προπόνηση σήμερα και κάθε μέρα! :)
Γίνε ειδήμονας στο χαμόγελο! :)
Και όλος σου ο κόσμος θ' αλλάξει! :)

Αννη Παττιχη
Προπονήτρια Ζωής

Saturday, 10 September 2016


And what a wonderful morning this is!
And what a wonderful day I will make this to be!
Make happy choices today that will bring you happy results!
Don't forget to keep a smiling face and share this happiness!
Annie Pattichi
Transformational Life


Τι υπεροχο πρωινο!
Και τι υπεροχη μερα θα ειναι αυτη!
Σημερα καντε επιλογες χαρας που θα σας φερουν αποτελεσματα χαρας!
Μην ξεχνατε να χαμογελατε και μοιραστητε αυτη τη χαρα!
Αννη Παττιχη
Προπονητρια Ζωης

Monday, 1 August 2016

It's okay to be afraid sometimes

We all 'break' at some points in our life. It is OK!
No matter how strong and Positive we are;
It okay to be sad sometimes.
It's okay to be afraid sometimes.
It's okay to cry or want someone to hold you.
It doesn't mean you are weak.
It just means that you are strong enough to accept;
And embrace all that your Journey brings to you.
It takes great courage to be able to do that.
Time and Love heal all current pain.
Look at the pain as a lesson
Look at the situation as a learning and growing experience
Kiss and hug yourself in abundance, like a mother would a child that is hurting!